For past episodes in this series, find part 1 here and part 2 here In the first part of this series, I briefly mentioned “Barefoot...

With the amazing and glamorous opportunity to do a dance show in Greece, I took the chance to visit a few other places. Here are some...

Many diverse methods come together to form each of our personal practices. Some of us find one thing we can do every day, others a new...

Moshe Feldenkrais was known to say ‘If you deal with an injury locally, you will have a problem for life.’ He knew that the body is a...

After teaching a particularly imaginative lesson in last year's LGBTQA Feldenkrais Summit, one of the participants invited me to record a...

A note on anatomical illustrations: The Feldenkrais Method invites us to see the body as an integrated whole, a collection of...

Much of our unique human ability comes from our feet and their strong, adaptable structures. Our ability to stabilize our skeleton on...

The pelvic floor is muscular, hammock-like mesh which attaches to the sitz bones (ischia), the pubis, the sacrum, and tailbone (coccyx). ...

Understanding the links between somatics and human society has been of great importance to me as a Feldenkrais Practitioner for a few...

Somatic education, like most fields of knowledge, has been dominated for years by European ‘white people’. However, the majority of the...

This blog series was sparked by the following works: Prentis Hemphill on Street Somatics RAZORFEMME on Colonial somatics Andrew Suseno on...

This blog series was sparked by the following works: Prentis Hemphill on Street Somatics RAZORFEMME on Colonial somatics Andrew Suseno on...

Electronic technology is a huge part of many people’s lives. Good or evil or some combination of the two, tech is involved in many...

The Homunculus is a model of the human body which reflects the amount of brain tissue dedicated to each part. This means that body parts...

In order to be extra-super-duper-mucho safe in light of the coronavirus, I have a few class and private session updates: Group classes on...

Let's look at how the computer screen affects movement and physical organization. In pre-tech human life, the eyes were involved in...

This week, I wanted to share some writings by Abigail Natenshon on the topic of eating disorders and Feldenkrais. Thank you, Abigail,...

If you were to observe a Feldenkrais group class, you may think you are seeing a movement class. After all, you would see a group of...

Before turning his attention to human function, Moshe Feldenkrais was a cartographer, a physicist and an engineer. His scientific...